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7 Myths about baby sleep you need to stop believing

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Are you struggling with confusing baby sleep advice? This evidence-based guide will help you separate fact from fiction—so you can feel confident in your baby’s sleep journey

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Will this guide solve my baby’s sleep problems? → This guide debunks myths, but if you need personalized help, I offer 1:1 consultations!

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As a baby sleep consultant committed to evidence-based practice, I believe it’s crucial to bust common sleep myths that leave parents feeling confused or frustrated. Misinformation can lead to unrealistic expectations and unnecessary stress, so I’m passionate about sharing research-backed insights that empower parents to make informed decisions. By separating fact from fiction, I hope to provide clarity, confidence, and a more compassionate approach to infant sleep.

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