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About me
Qualifications and courses
- BA Hons Childhood and Youth Studies
- Level 6 Holistic Sleep Coaching Program
- Perinatal Mental Health and Birth Trauma
- Level 2 Health and Social Care
- Level 2 Children’s Care, Learning and Development
- Enhanced DBS
- Fully Insured
- GDPR- Compliant
- Member of the International Association of Child Sleep Consultants
- Paediatric Fist Aid
How I work to provide sleep solutions
I offer support to families with children aged 0-6. The sleep solutions I suggest are gentle, holistic and evidence based. Each family is unique, and it is imperative that the sleep solution we plan is a good fit for your family. The sleep diary and questionnaire I’ll ask you to fill out prior to our consultation will help me understand your child- their sleep habits, their daily routine, their temperament.
Sometimes the sleep problem is just a symptom of something else – and in that case the solution is to ‘treat’ the original problem – working in a holistic way allows me to see the bigger picture. During the consultation we will explore the issue in more detail, discuss potential solutions, explore ideas, see what things you have tried and what things would work for your family and your child. My aim is to come up with a plan that you feel is achievable, realistic and in line with your parenting style.
